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Our

Goals


Meaningful Contrology์˜ ๊ต์œก ๋ชฉํ‘œ๋Š” ์•„๋ž˜์™€ ๊ฐ™์Šต๋‹ˆ๋‹ค.


  • ๋งค๋‰ด์–ผ์—๋งŒ ์˜์กดํ•˜์ง€ ์•Š๊ณ  ๋ณธ์ธ์˜ ๊ธฐ๋ณธ๊ณผ ์ฒ ํ•™์„ ๊ฐ€์ง„ ๊ฐ•์‚ฌ ๋ฐฐ์–‘
  • ์ž์ฃผ์ ์ธ ์‚ฌ๊ณ ๊ฐ€ ํ•จ์–‘๋œ ๊ฐ•์‚ฌ ๋ฐฐ์–‘
  • ์ข…์ด๋กœ ๋ฐฐ์šฐ๋Š” ์ง€์‹๋ณด๋‹ค ์œ ์˜๋ฏธํ•œ ๊ฒฝํ—˜์„ ๊ธฐ๋ฐ˜์œผ๋กœ ํ•œ ์ง„์ •์„ฑ ์žˆ๋Š” ํ‹ฐ์นญ
  • ํด๋ž˜์‹ ํ•„๋ผํ…Œ์Šค์˜ ์ •ํ†ต์„ฑ์„ ๊ฐ€์ง„ ๊ฐ•์‚ฌ๋กœ์„œ  Joe์˜ Contrology๋ฅผ ํ†ตํ•ด ์ž์‹ ๊ณผ ํƒ€์ธ์„ ์ด๋กญ๊ฒŒ ํ•  ์ˆ˜ ์žˆ๋Š” ์‚ฌ๋žŒ 



Our Goals

Meaningful Contrology์˜ ๊ต์œก๋ชฉํ‘œ๋Š” ์•„๋ž˜์™€ ๊ฐ™์Šต๋‹ˆ๋‹ค


  • ๋งค๋‰ด์–ผ์—๋งŒ ์˜์กดํ•˜์ง€ ์•Š๊ณ  ๋ณธ์ธ์˜ ๊ธฐ๋ณธ๊ณผ ์ฒ ํ•™์„ ๊ฐ€์ง„ ๊ฐ•์‚ฌ ๋ฐฐ์–‘
  • ์ž์ฃผ์ ์ธ ์‚ฌ๊ณ ๊ฐ€ ํ•จ์–‘๋œ ๊ฐ•์‚ฌ ๋ฐฐ์–‘
  • ์ข…์ด๋กœ ๋ฐฐ์šฐ๋Š” ์ง€์‹๋ณด๋‹ค ์œ ์˜๋ฏธํ•œ ๊ฒฝํ—˜์„ ๊ธฐ๋ฐ˜์œผ๋กœ ํ•œ ์ง„์ •์„ฑ ์žˆ๋Š” ์น˜์ด
  • ํด๋ž˜์‹ ํ•„๋ผํ…Œ์Šค์˜ ์ •ํ†ต์„ฑ์„ ์‚ฌ์ง„ ๊ฐ•์‚ฌ๋กœ์„œ Joe์˜ Contrology๋ฅผ ํ†ตํ•ด ์ž์‹ ๊ณผ ํƒ€์ธ์„ ์ด๋กญ๊ฒŒ ํ•  ์ˆ˜ ์žˆ๋Š” ์‚ฌ๋žŒ

Our Course Map

Comprehensive Course

๋ณธ ์ฝ”์Šค๋Š” ๊ฐœ์ธ์œผ๋กœ ์ง„ํ–‰๋˜๋Š” ๊ณผ์ •์ด๋ฏ€๋กœ, ์ƒ์‹œ ๋“ฑ๋ก์ด ๊ฐ€๋Šฅํ•ฉ๋‹ˆ๋‹ค.

๊ธฐ๋ณธ Essential๏ฝœ Total 6hours

  • Pilates Principle
  • Philosophy
  • Body Scanning
  • Axial Skeleton System & Vertical Pelvis
  • Apparatus Anatomy

์ดˆ๊ธ‰ Basic๏ฝœ Total 30hours

  • 24์‹œ๊ฐ„ ๊ฐœ์ธ ์ˆ˜์—… + 6์‹œ๊ฐ„ ๊ฐœ์ธ ์„ธ๋ฏธ๋‚˜
  • 8์‹œ๊ฐ„ ๊ฐœ์ธ์ˆ˜์—…๊ณผ 2์‹œ๊ฐ„ ๊ฐœ์ธ ์„ธ๋ฏธ๋‚˜๊ฐ€ 1์„ธ์…˜์œผ๋กœ ์ง„ํ–‰๋ฉ๋‹ˆ๋‹ค. ์ดˆ๊ธ‰์€ ์ด 3๊ฐœ์˜ ์„ธ์…˜์œผ๋กœ ์ง„ํ–‰์ด ๋˜๋ฉฐ, ๊ฐ ์„ธ์…˜๋งˆ๋‹ค ๋‹ฌ์„ฑํ•ด์•ผ ํ•˜๋Š” ๋ชฉํ‘œ๊ฐ€ ์žˆ์Šต๋‹ˆ๋‹ค.
  • Mat / Reformer / Cadillac / Wunda Chair & Electric Chair / Ladder Barrel / The Weights / The Walls

Basic Test

์ค‘๊ธ‰ Intermediate๏ฝœ Total 50hours

  • 40์‹œ๊ฐ„ ๊ฐœ์ธ ์ˆ˜์—… + 10์‹œ๊ฐ„ ๊ฐœ์ธ ์„ธ๋ฏธ๋‚˜
  • 8์‹œ๊ฐ„ ๊ฐœ์ธ์ˆ˜์—…๊ณผ 2์‹œ๊ฐ„ ๊ฐœ์ธ ์„ธ๋ฏธ๋‚˜๊ฐ€ 1์„ธ์…˜์œผ๋กœ ์ง„ํ–‰๋ฉ๋‹ˆ๋‹ค. ์ดˆ๊ธ‰์€ ์ด 5๊ฐœ์˜ ์„ธ์…˜์œผ๋กœ ์ง„ํ–‰์ด ๋˜๋ฉฐ, ๊ฐ ์„ธ์…˜๋งˆ๋‹ค ๋‹ฌ์„ฑํ•ด์•ผ ํ•˜๋Š” ๋ชฉํ‘œ๊ฐ€ ์žˆ์Šต๋‹ˆ๋‹ค.
  • Mat / Reformer / Cadillac / Wunda Chair & Electric Chair / Ladder Barrel & Spine Corrector & Small Barrel / The Weights / The Walls

Intermediate Test

๊ณ ๊ธ‰ Advanced๏ฝœ Total 40hours

  • 40์‹œ๊ฐ„์˜ ๊ทธ๋ฃน์„ธ๋ฏธ๋‚˜
  • Mat / Reformer / Cadillac / Wunda Chair / Ladder Barrel & Spine Corrector & Small Barrel / Pedi-O-pull

Comprehensive ์—ฐ๊ณ„ ๊ทธ๋ฃน ์›Œํฌ์ƒต๏ฝœ Total 9hours

  • Push & Pull Workshop
  • Teaching Workshop
  • Your Exercise Workshop

๊ฐœ์ธ๋ณ„ ๊ต์œก๊ณผ์ •์„ ๋ณด์™„ํ•˜๊ธฐ ์œ„ํ•œ ์›Œํฌ์ƒต์ž…๋‹ˆ๋‹ค.

Advanced Test

Meaningful Contrology graduated student

Intensive Course

๋ณธ ์ฝ”์Šค๋Š” ๊ทธ๋ฃน์œผ๋กœ ์ง„ํ–‰๋˜๋Š” ๊ณผ์ •์ด๋ฏ€๋กœ, ์ธ์› ์ถฉ์› ์‹œ ๋“ฑ๋ก ๊ฐ€๋Šฅํ•ฉ๋‹ˆ๋‹ค.

ํŒŒ์šด๋ฐ์ด์…˜ Foundation๏ฝœ Total 60hours

  • 20์‹œ๊ฐ„์˜ ์‚ฌ์ „๊ฐœ์ธ๋ ˆ์Šจ
  • 60์‹œ๊ฐ„์˜ ๊ทธ๋ฃน์„ธ๋ฏธ๋‚˜
  • Essential / Mat / Reformer / Cadillac / Wunda Chair & Electric Chair / Ladder Barrel & Spine Corrector & Small Barrel / The Weights / The Walls

Basic Test

Intermediate Test

๊ณ ๊ธ‰ Advanced๏ฝœ Total 40hours

  • 40์‹œ๊ฐ„์˜ ๊ทธ๋ฃน์„ธ๋ฏธ๋‚˜
  • Mat / Reformer / Cadillac / Wunda Chair / Ladder Barrel & Spine Corrector & Small Barrel / Pedi-O-pull

Advanced Test

Meaningful Contrology graduated student

 Advanced Test

 Meaningful Contrology graduated student

To be

Meaningful Contrology

graduated student

To be

Meaningful Contrology

graduated student

  1. Basic / Intermediate / Advanced ๊ต์œก์„ ์ „๋ถ€ ์ด์ˆ˜ํ•ด์•ผ ํ•œ๋‹ค.
  2. 600์—ฌ์‹œ๊ฐ„์˜ Apprentice hours๋ฅผ ์ฑ„์›Œ์•ผ๋งŒ ํ•˜๊ณ  Advanced์‹œํ—˜์„ ํ•ฉ๊ฒฉํ•ด์•ผ ํ•œ๋‹ค.
  3. 1๋…„์— 6์‹œ๊ฐ„ ์ด์ƒ์˜ ๋ณด์ˆ˜ ๊ต์œก์‹œ๊ฐ„์„ ์ˆ˜๊ฐ•ํ•˜์—ฌ์•ผ ์ž๊ฒฉ์ด ์œ ์ง€๋œ๋‹ค.
  4. ๋ณด์ˆ˜๊ต์œก์ด๋ž€ Meaningful Contrology์—์„œ ์ฃผ์ตœํ•˜๋Š” ๊ฐ์ข… ์›Œํฌ์ƒต๊ณผ ๊ฐœ์ธ์  ์—…๋ฐ์ดํŠธ(๊ฐœ์ธ๋ ˆ์Šจ 10hours/1๋…„)์กฐ๊ฑด์„ ์ถฉ์กฑ ์‹œ์— ๋ณด์ˆ˜๊ต์œก์œผ๋กœ ์ธ์ •ํ•œ๋‹ค.

Meaningful Contrology

Tel. 02-425-1202 | Mobile. 010-3052-1202 | info@studio-define.com
Addr. 3F 155 Garak-ro, Songpa-gu, Seoul, Korea

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